With Keep Moving you can now run the uniper Marathon individually!
It is particularly important these days to keep moving because those who stay fit are less susceptible to illness.
Movement also helps clear your head and escape your own four walls for a while.
Since training in a group or mutual measurement at events is currently not possible, we would like to offer you a way to stay active with Keep Moving. No matter whether outside on your favorite track or inside, on your home treadmill, everyone can participate. Fun is especially important here and should help you to give your individual training a little more momentum.
With the Keep Moving platform, we would like to give you the opportunity to run the uniper Marathon anyway. Compete in a friendly competition, each individually for the whole world. Just choose a nice day and a suitable route and off you go.
With this in mind – keep moving!
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What does it cost to participate in the virtual run?
Keep Moving is free, is for fun, to make your individual training sessions more exciting and to share them with other runners.
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How do I register for the virtual run?
Registration takes place via
https://app.keepmoving.eu/. The code is:
VMMDLAUF2021
It is best to open the link in a new tab, otherwise the code will be lost.
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Which apps are supported?
You can download these apps and link them to the platform:
• Start 2 Run
• Strava
• Garmin
• Pacer
• Fitbit
• Runkeeper
• Energy Lab Connect
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What benefits will there be?
Immediately after successful participation a virtual medal will be sent to you by mail.
You have successfully completed your route on Keep Moving and would you like a certificate? No problem –
here you can fill them out and print them out yourself.
Would you like to receive a real medal as a reward for your run?
No problem – for 5€ including shipping, within Germany you can get a copy.
Simply send us an e-mail to info@rhein-marathon.de.
All orders received and paid for by 15.10. will be shipped before the event.

You want to make your run perfect with an original runner’s shirt?
Simply send us an e-mail to info@rhein-marathon.de including the following information:
Number of desired shirts, Size (XS – XXL), as well as women or men
The costs are 25€ per shirt, including shipping, within Germany
All orders received and paid for by 15.10. will be shipped before the event.

In any case, please comply with the currently prevailing regulations of the respective federal state for the COVID-19 virus. Run alone and keep the given distance here. Please don’t take part if you feel sick.
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What are the requirements for the route?
The course must have the length specified according to the discipline. Otherwise, the focus is primarily on fun. So choose a route that you particularly enjoy running.
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Can the distance also be covered on the treadmill?
Yes, participation on the treadmill is also possible.
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What distances can be covered?
You can run the following distances during the virtual run to the uniper Marathon:
1. half marathon: 21.195km
2. marathon: 42.195km
3. Kids Cup: 2km
5. Relay: 10km
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Can I take part in several distances?
You are also welcome to complete as may kilometers as you like within the specified time window.
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Charity partner SOS Children’s Villages worldwide
“We are in the “running” for something good?” – Of course, this is also possible in the context of our virtual marathon.
Just have a look here. Our charity partner SOS Children’s Villages Worldwide is happy about every donation.